Controlling your mind

controlling your mind

Sorry I’ve been somewhat neglecting my personal blog posts. Recently, I have been out of ideas. For the longest time, I’ve been debating on what to write. I even googled “Interesting topics to write about”! Haha.

Anyway, today, I want to talk about controlling your mind.

Has it ever occurred to you that most of the pain we suffer from are caused by our thoughts?? Most of the time, when we are dealing with negative emotions, it is because we allow those emotions to grow.

Some may say, “I couldn’t help it.” True, to some extent, we do not have control over our thoughts. But in my opinion, we could change our state of mind if we allow it. 

When I was little, I always saw myself as a victim. I always blamed everything on everyone else but myself. I felt like I didn’t have any control and life was just super unfair.

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